• Eat less junk food.
  • Get enough sleep.
  • Ask advice when needed.
  • Don’t play the idiot.
  • Get enough exercise.
  • Never start smoking.
  • Do more things.
  • Don’t revisit past faults.
  • You don’t know everything. You will continue to learn as life goes past.
  • Be humble when necessary. There is a vast wealth of knowledge built by humans over five millennia. You only know one small little part of it.
  • Live for today but plan for the long haul.
  • Recognise that the world is not fair.
  • Use your brain.
  • Don’t say dumb things.
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